This edition of The Business Times’ “Views from the Top” column covers how business leaders cope with or, better yet, prevent burnout at work. As a regular contributor to the column, Ambica Saxena, Director, Head of YSC Consulting Singapore, shares that burnout – or preventing it – is a matter of building resilience to prepare for stress before it hits, knowing how to deal with it when it does and learning from it to become more adaptable in the future.